Wellness, Reimagined

Backed by Science, Guided by Magic.

What You’ll Find at Well Dosed

Well Dosed Apothercary

We’re longtime wellness practitioners, mamas, women who’ve moved through burnout, loss,
and the quiet exhaustion of holding everything together.

We didn’t want more analysis.
We wanted a way to shape what comes next.

Well Dosed is a co-creative approach to wellness.
Women as participants — not patients.

Not fixing what’s wrong. Listening to what’s emerging.

We offer frameworks, rituals, and support that invite conscious choice.

A modern wellness space for women designing their lives — on purpose.

Upcoming Retreat

Sold Out

Kamala Retreats + Well Dosed Collab

Earth and Heart Medicine Retreat

February 19-21 Crested Butte CO

What People Are Saying

“I finally found a dose that helps me feel like myself again—without feeling altered or out of control.” —

Melanie, 45
Omg- the shift is REAL. I’m like, actually feeling an underlying current of peace instead of the usual impending doom- it’s like instead of being caught in past/future, I might actually be coming online to the here and now!!!

— Jasmine, 38 Psychedelic Journey
I love the Low dose capsules. It’s like taking a breath for my nervous system.

Alicia, 41 Microdosing Client
I highly recommend Sylvia as a guide and coach. Her strong yet soft and warm-hearted nature sets a beautiful platform of safety and non-judgment. Sylvia truly cares. Many years of experience have given her complete comfort and ease while working with others. She seamlessly weaves in insights and elements of support without interrupting your personal journey.

Psychedelic Journey
Thank you for last nigh. I don’t think I have the words to describe how transformative I felt last night was. The night exceeded my highest hope. I also appreciate how you showed up for us both. I really can’t say that last sentence enough. Thank you for easing me into the medicine and making me feel seen and comfortable.

Psychedelic Couples Journey