PODCAST / BLOG

Reflections

Tap into our selection of educational and inspirational talks about creating the life, love, purpose you want and how psychedelics can help you along the way. New episodes posted each week.

How to Start Microdosing: A Beginner’s Guide for Women
Sylvia Salcedo Sylvia Salcedo

How to Start Microdosing: A Beginner’s Guide for Women

A woman sits on marble steps, holding a bouquet of chamomile flowers. Her legs are crossed, and she wears yellow sneakers paired with white pants. The focus of the image is on the flowers and her relaxed posture, symbolizing calmness, simplicity, and connection with with nature and the power of microdosing

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Unlocking Transformation: The Power of Conscious Creation and Psychedelics
Sylvia Salcedo Sylvia Salcedo

Unlocking Transformation: The Power of Conscious Creation and Psychedelics

Unlock the transformative power of Conscious Creation—a holistic approach that empowers women to actively shape their lives. Discover how combining this method with mindful psychedelic practices can lead to profound personal growth, healing, and self-discovery. Ready to create a life that reflects your true self? Dive into the journey with Well Dosed and revolutionize your path to wellness

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Embracing California Sober with Microdosing: A Modern Path to Sobriety and inspired living
Sylvia Salcedo Sylvia Salcedo

Embracing California Sober with Microdosing: A Modern Path to Sobriety and inspired living

Discover how microdosing can support a California Sober lifestyle by reducing alcohol cravings, improving mental health, enhancing self-awareness, and promoting mindfulness. Embrace a modern, balanced approach to sobriety that incorporates the therapeutic benefits of cannabis and psychedelics. Learn practical tips and insights to achieve a healthier, more fulfilling life.

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Finally Feeling Myself Again: My Story of Overcoming Long Covid with Microdosing
Sylvia Salcedo Sylvia Salcedo

Finally Feeling Myself Again: My Story of Overcoming Long Covid with Microdosing

Navigating the lingering effects of Long Covid can be a daunting journey, but for me, discovering the healing power of microdosing made all the difference. In this personal story, I share how integrating microdosing with holistic wellness practices like a balanced diet, regular exercise, and mindfulness meditation helped lift the brain fog, boost my energy, and restore my vitality. If you’re seeking alternative ways to overcome chronic health challenges, read on to learn about the transformative potential of microdosing.

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Nurturing Your Inner Child: A Guide to Heal Emotional Triggers
Sylvia Salcedo Sylvia Salcedo

Nurturing Your Inner Child: A Guide to Heal Emotional Triggers

We explore the significance of identifying emotional triggers – those intense reactions to present events, often stemming from our childhood. From feelings of being excluded, powerless, or unloved, to more complex emotions like feeling judged or unsafe, we guide you through a compassionate process to connect with and understand these triggers.

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