for women who lead — at home, in business, in life

ready for your next level?

good. let's do this.

You've done the inner work. Now comes the best part. Trusting your intuition. Becoming the most dialed in version of yourself — psychedelic wellness is the catalyst.

Who We Are

Psychedelic wellness
for women who lead.

We believe healing is only the beginning. What comes next is the life you actually came here to live — fully expressed, deeply connected, and dialed in to your highest self.

This is where that happens.

"A new version is rising. She has done the work. She knows herself. And she is ready — not to keep fixing — but to create everything."

What's Calling You

what are you
ready for?

Explore

Retreats

for the woman ready to explore

3-5 days. 5-8 women. Somewhere beautiful in the world. Psychedelic wellness retreats held with intention, safety, and reverence. She arrives curious. She leaves dialed in to her highest self.

Learn More
Signature Experience

EVOLVE

for the woman who knows she is ready

Six months. Three psychedelic wellness sessions. And the Well Dosed Method — turning insight into real change. This is about what you're actually capable of.

Learn More
Monthly Practice

The Reset

for women committed to their growth

A monthly at-home ketamine experience done together, live, with medical oversight, ritual, and integration support. Not a treatment. A practice.

Learn More

A New Era of Wellness

Healing is only the beginning. We are not focused on what's broken. We are listening for what is emerging. A new version is rising. She has done the work. She knows herself. And she is ready — not to keep fixing — but to create everything. She leads at home. In business. In life. She knows her impact matters. She has always known it. This is her moment. And psychedelic wellness is the catalyst. Welcome to Well Dosed

Signature Experience

EVOLVE

We are not chasing peak moments. We are creating a life you love.

Six months. Three psychedelic wellness sessions. And the Well Dosed Method — a framework for understanding your patterns, stepping into the identity you want to become, and choosing her at every single moment.

This is not a retreat. This is a rewiring. Explore EVOLVE
6
months of deep, supported evolution with the Well Dosed Method at its core
3
psychedelic wellness sessions held with intention, safety, and reverence
2×
monthly integration calls where the real change happens
1:1
direct access to your guide — personalized, intimate, focused on you

What Women Say

In their
own words.

"I finally found a dose that helps me feel like myself again — without feeling altered or out of control." Melanie, 45 — The Reset
"Omg — the shift is REAL. I'm actually feeling an underlying current of peace instead of the usual impending doom." Jasmine, 38 — Psychedelic Journey
"That was absolutely fucking magical. Thank you thank you thank you. This is so beautiful." Jen T. — EVOLVE Client

Community

Join the Well Dosed
Inner Circle.

A growing community of women who lead — and who know there is always another level. Be the first to hear about retreats, new programs, and experiences before anyone else.

Join the Circle
First access to retreats and new programs
Invitations to exclusive Well Dosed events
A community of women doing the same brave thing
Insights, practices, and tools from Sylvia
No spam. Ever. Just the good stuff.

Upcoming Retreat

A

Shadow of a person's hand with fingers touching a butterfly shadow on a wall, in black and white.

Step away from the noise of everyday life and enter a space designed for clarity, reflection, and transformation.

Oct 15-19 2026
Hawaii

Modern house with a patio, outdoor seating, a swimming pool, and landscaped garden with purple flowering bushes and a large agave plant. Showing the location for psychedelic retreats for women.