for women who are ready to elevate.

Your reality is a reflection of your patterns.

We help you shape it.

— psychedelic wellness is the catalyst.

Who We Are

Psychedelic wellness for women.

Most women who find us don't need more awareness. They've done the therapy. The inner work. The books. They know themselves.

What they're ready for now is different.

They're ready to stop living from unconscious patterns — and start creating from conscious possibility.

Your reality is shaped every day by what you believe, how you've learned to protect yourself, what your nervous system has come to expect, and the unconscious patterns that quietly influence your choices.

The beautiful part? None of them are permanent.

This is where you begin to create everything.

"Healing helps you understand your past. Creation begins when it no longer defines your future."

What's Calling You

what mentorship are
you ready for?

Explore

Retreat

for the woman ready to explore

3-5 days. 5-8 women. Somewhere beautiful in the world. Psychedelic wellness retreats held with intention, safety, and reverence. She arrives curious. She leaves dialed in to her highest self.

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Signature Experience

EVOLVE

for the woman who knows she is ready

Your path to accelerated evolution and self-mastery. Combining psychedelic wellness, embodied wisdom, and one-on-one mentorship. Elevate every area of your personal and professional experience.

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Monthly Practice

The Reset

for women committed to their growth

A monthly at-home ketamine experience done together, live, with medical oversight, ritual, and integration support. Not a treatment. A practice.

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A New Era of Wellness
    Healing isn't the destination.
    It's what allows you to see what's been quietly shaping your life.
    Most people spend years trying to change what they can see.
    We help you transform what they can't see.
    What you believe. What you expect. What you protect. What triggers you.
    Together, these unseen forces quietly shape the way you live, love, lead, and create.
    When they change — everything else begins to change.
    This is the next era of wellness.
  

Signature Experience

EVOLVE

We are not chasing peak moments. We are creating a life you love.

Six months. Three psychedelic wellness sessions. And the Well Dosed Method — a framework for understanding your patterns, stepping into the identity you want to become, and choosing her at every single moment.

This is not a retreat. This is a rewiring. Explore EVOLVE

6

months of deep, supported evolution with the Well Dosed Method at its core

3

psychedelic wellness sessions held with intention, safety, and reverence

2×

monthly integration calls where the real change happens

1:1

direct access to your guide — personalized, intimate, focused on you

What Women Say

In their
own words.

"I finally found a dose that helps me feel like myself again — without feeling altered or out of control." Melanie, 45 — The Reset

"Omg — the shift is REAL. I'm actually feeling an underlying current of peace instead of the usual impending doom." Jasmine, 38 — Psychedelic Journey

"That was absolutely fucking magical. Thank you thank you thank you. This is so beautiful." Jen T. — EVOLVE Client

Community

Join the Well Dosed
Inner Circle.

A growing community of women who lead — and who know there is always another level. Be the first to hear about retreats, new programs, and experiences before anyone else.

Join the Circle

First access to retreats and new programs

Invitations to exclusive Well Dosed events

A community of women doing the same brave thing

Insights, practices, and tools from Sylvia

No spam. Ever. Just the good stuff.