Psychedelic Healing for Women.
In-person retreats in Crested Butte, Colorado, and at-home ceremonies wherever you are.
Something has to change.
You already know it.
The anxiety that never fully turns off. The burnout rest doesn't fix. The grief you haven't had room to feel.
You've tried to think your way through it.
A divorce, kids leaving, perimenopause, a loss. The same patterns in love and family. Feeling far away from yourself.
Psychedelics can open a door. What you practice afterward is what changes your life.
That's the Well Dosed Method.
"Transformation doesn't happen in the breakthrough. It happens in what you practice next."
The Well Dosed Method
A simple, evidence-informed framework for creating lasting change.
Reveal
See clearly.
Recognize
Understand deeply.
Reframe
Think differently.
Choose
Act intentionally.
Practice
Repeat consistently.
Become
Live consciously.
A New Era of Wellness
Where are you today?
Whether you’re ready to come to the mountains or want to begin from home, both paths are built on the same method and meet you where you are.
Retreats
Small, women-only psychedelic retreats in Crested Butte, Colorado. Five to eight women, three to five days, careful screening and real integration.
Explore retreats →RESET
A guided monthly journey combining the Well Dosed Method with ketamine-assisted experiences for women ready for lasting transformation.
Learn about RESET →What Becomes Possible
Lasting change isn’t built in a single breakthrough. It’s built in the patterns you practice every day.
Every choice becomes a practice. Every practice becomes a pattern. Every pattern shapes the person you’re becoming.
I didn’t create Well Dosed because I believed women needed more healing. I created it because I believed they deserved a way to create lasting change.
Over the past two decades, I’ve watched thousands of women gain powerful insights through therapy, coaching, meditation, and psychedelic experiences.
The breakthrough was real.
But too often, life slowly pulled them back into familiar patterns.
I kept asking myself:
Why does something so powerful so often fade?
That question became the foundation of the Well Dosed Method — a framework that combines neuroscience, intentional practice, and evidence-informed psychedelic experiences to help transformation become something you live, not just something you experience.
This is the work I wish more women had access to. And it’s an honor to share it with you.
— Sylvia Salcedo
In their
own words.
Join the Well Dosed
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A growing community of women who lead — and who know there is always another level. Be the first to hear about retreats, new programs, and experiences before anyone else.
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