a modern wellness platform

The Next Era of Wellness

Transformational experiences, intentional rituals, and immersive retreats designed to support conscious evolution.

Explore the Well Dosed Experience

Microdosing Rituals

Subtle, intentional practices designed to support clarity, emotional balance, and creative flow.

Transformational Retreats

Immersive journeys in beautiful locations designed to expand awareness and deepen connection.

Private Psychedelic Immersions

Highly personalized experiences for individuals and couples seeking meaningful insight and transformation.

A New Kind of Wellness App(Coming Soon)

A new digital platform for integration, daily ritual, and conscious living.

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Well Dosed Apothercary

Neuroglow

Meet your new favorite Ritual

Explore The Apothecary

A New Era of Wellness

We are entering a new chapter in the evolution of wellness.

More people are realizing that healing is only the beginning.

What comes next is creation.

Through ritual, reflection, and transformational experiences, we support people in becoming active creators of their own lives — and participants in the evolution of humanity.

We are not focused on what’s broken.

We are listening for what is emerging.

A modern wellness space for women who are ready to design what comes next.

Transformational Experiences

We are not chasing peak moments.
We are seeking pattern change.

Private immersions, couples sessions, and retreats designed to support deep insight and lasting change

Guided by the Well Dosed Creation Method

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Upcoming Retreat

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Step away from the noise of everyday life and enter a space designed for clarity, reflection, and transformation.

April 20–24
Ericeira, Portugal

Learn More About Our Retreats

Modern house with a patio, outdoor seating, a swimming pool, and landscaped garden with purple flowering bushes and a large agave plant. Showing the location for psychedelic retreats for women.

Well Dosed is a modern wellness platform offering transformational experiences and ritual practices designed to support conscious evolution.

Through retreats, immersive journeys, and intentional daily rituals, we help people reconnect with their inner compass and participate more fully in the creation of their lives.

What People Are Saying

“I finally found a dose that helps me feel like myself again—without feeling altered or out of control.” —

Melanie, 45
Omg- the shift is REAL. I’m like, actually feeling an underlying current of peace instead of the usual impending doom- it’s like instead of being caught in past/future, I might actually be coming online to the here and now!!!

— Jasmine, 38 Psychedelic Journey
I love the Low dose capsules. It’s like taking a breath for my nervous system.

Alicia, 41 Microdosing Client
I highly recommend Sylvia as a guide and coach. Her strong yet soft and warm-hearted nature sets a beautiful platform of safety and non-judgment. Sylvia truly cares. Many years of experience have given her complete comfort and ease while working with others. She seamlessly weaves in insights and elements of support without interrupting your personal journey.

Psychedelic Journey
Thank you for last night. I don’t think I have the words to describe how transformative I felt last night was. The night exceeded my highest hope. I also appreciate how you showed up for us both. I really can’t say that last sentence enough. Thank you for easing me into the medicine and making me feel seen and comfortable.

Psychedelic Couples Journey