Professionally Guided
Transformational Experiences.
— We help you transform insight into the way you think, choose, and live.
Alternative wellness for women
That help you move forward
- When feeling stuck
- When facing a major life transition
- When seeking an accelerated path to healing
- When you're ready to create what's next
This is where your next evolution begins.
what experience are
you ready for?
Retreat
for the woman ready to explore
3-5 days. 5-8 women. Somewhere beautiful in the world. Psychedelic wellness retreats held with intention, safety, and reverence. She arrives curious. She leaves dialed in to her highest self.
Learn MoreIn-Person Experiences
for the woman seeking deep, personal immersion
Deepen your transformation in a grounded, beautiful container right here in the mountains. Our in-person ceremonies and somatic integration work is designed to help you elevate your life.
Learn MoreThe Reset
for women committed to their growth
A monthly at-home ketamine experience done together, live, with medical oversight, ritual, and integration support. Not a treatment. A practice.
Learn MoreA New Era of Wellness
EVOLVE
We are not chasing peak moments. We are creating a life you love.
Six months. Three alternative medicine sessions. And the Well Dosed Method — a framework for understanding your patterns, stepping into the identity you want to become, and choosing her at every single moment.
This is not a retreat. This is a rewiring. Explore EVOLVE
In their
own words.
Join the Well Dosed
Newsletter.
A growing community of women who lead — and who know there is always another level. Be the first to hear about retreats, new programs, and experiences before anyone else.
Join the Newsletter hello@welldosedwellness.comUpcoming Retreat
A
Step away from the noise of everyday life and enter a space designed for clarity, reflection, and transformation.
Oct 15-19 2026
Hawaii