Earth & Heart Medicine Retreat
Five days.
O'ahu.
You.
A ceremonial immersion to reconnect with your inner truth — through earth medicine, heart medicine, and the healing power of the Pacific.
October 14–18, 2026 · Lanikai, O'ahu
Reserve Your Spot
The Experience
Yes, it's a vacation.
It's also a rewiring.
Five days in a private healing hale steps from the ocean in Lanikai — one of O'ahu's most sacred neighborhoods. Two transformative ceremonies: one with earth-rooted mushroom medicine, one with a heart-opening blend. Ritual, breathwork, movement, Ayurvedic meals, and integration woven through every day.
You don't have to be ready. You just have to show up.
Come as you are. Leave more fully yourself.
Earth Medicine
A full-day sacred mushroom ceremony with loving facilitation, somatic support, and carefully curated music.
Heart Medicine
A heart-opening ceremonial experience held with presence, compassion, and full support throughout.
Integration
Daily circles, breathwork, Yoga Nidra, acupuncture, and pre + post-retreat support so what opens — lands.
The Journey
Five days, carefully held.
Wednesday
Arrival & Opening
- Afternoon arrival + check-in to private accommodations
- Settle in and connect with the land
- Welcome dinner: nourishing, intentional, shared
- Opening circle + evening meditation to ground and prepare
Thursday
Mushroom Ceremony
- Light breakfast + movement
- Breathwork and intention-setting
- Collective altar building
- Full-day mushroom ceremony with somatic support and loving facilitation
- Post-journey integration meal
- Evening quiet time or optional group sharing
Friday
Rest & Integration
- Morning integration circle
- Optional nature walk, waterfall hike, or solo reflection
- Optional bodywork or acupuncture treatments
- Nourishing meals + open time to journal, rest, or connect
- Evening Yoga Nidra or sound healing
Saturday
Day of the Heart
- Light breakfast + grounding practices
- Group intention circle + co-regulation practice
- Heart-opening ceremony held in compassionate presence
- Creative integration tools
- Shared dinner + gentle evening processing space
Sunday
Integration & Departure
- Sunrise integration session by the ocean
- Colorful closing breakfast
- Final reflections + one-on-one support
- Check-out — resourced, expanded, and renewed
Your Sanctuary
A private healing hale
steps from the sea.
Our retreat takes place in a beautiful private home nestled in Lanikai — one of O'ahu's most sacred and stunning neighborhoods. Surrounded by tropical abundance with ocean breezes and mountain views in every direction.
You'll have access to lush gardens, outdoor gathering spaces, a private pool, steam room, treatment room, and fresh plant-forward meals lovingly prepared by an Ayurvedic chef. Every detail has been thoughtfully curated to create a sense of peace and belonging.
Here, the elements hold you.
The sunrise greets you.
And the stillness invites you back to yourself.
What's Included
Everything you need.
Nothing you don't.
Every detail has been chosen to let you arrive fully — and leave transformed.
4 nights boutique accommodations in Lanikai
Daily nourishing meals + snacks made with aloha by an Ayurvedic chef
Full-day sacred mushroom ceremony with loving facilitation
Heart-opening ceremonial experience held in compassionate presence
Evening Yoga Nidra + guided breathwork practices
Integration circles + sunrise reflection session by the ocean
1 private prep session + 1 group prep circle before arrival
1 private integration call + 1 group integration circle after
Roundtrip airport transfers from HNL
Microdose capsules to take home and stay connected to the medicine
Your Guides
Held by women who have walked this path.
Well Dosed
Sylvia
Twenty years of integrative healing. A Peruvian lineage. Years of co-creation training with master healer Armand Bytton. This is not a career path Sylvia chose — it chose her.
As a licensed acupuncturist, certified health coach, and trained psychedelic facilitator, she works at the intersection of ancient wisdom and modern medicine — weaving together somatic intelligence, herbal medicine, emotional integration, and sacred ceremony.
Her belief is simple: true healing happens when women remember their wholeness.
Kalama Retreats
Anastasia
Anastasia curates spaces for women to return home to themselves. As a psychedelic facilitator, ceremony weaver, and integration coach, she has spent nearly two decades walking alongside plant medicines.
Her approach centers tenderness, presence, and grounded support — weaving together somatic awareness, ritual, and sacred ceremony to help women feel more resourced, attuned, and at ease in their own becoming.
She believes this work is not about being led, but about being lovingly accompanied as you soften inward and realign with what truly matters.
Retreat Details
What to know
before you book.
When
October 14–18, 2026
Arrive Wednesday afternoon. Depart Sunday by late morning.
Where
Lanikai, O'ahu, Hawai'i
Private healing hale. Full address shared upon registration.
Group
Intimate — maximum 6 women. First come, first held.
Investment
$3,200 — Shared Room
Community-forward. Still your own space to rest and integrate.
$4,800 — Private Room
Full privacy, deep rest, and your own sanctuary for the five days.
Transport
Roundtrip airport transfers from HNL included.
Common questions
Do I need prior psychedelic experience?
+What medicines are used in ceremony?
+What are the accommodations like?
+Can I extend my stay?
+How do I sign up?
+
Somatic Support
At every Well Dosed retreat,
your nervous system
is tended to.
Acupuncture. Sound healing. Somatic care. You are held at every level.