Well Dosed — Monthly Practice

THE RESET

A Monthly Ketamine Experience for Your Nervous System

Not a treatment. A practice. For women committed to their growth — done together, live, with medical oversight, ritual, and integration support.

Book a Discovery Call

What Is The Reset

A practice,
not a treatment.

The Reset is a monthly at-home ketamine experience designed to reset your nervous system — held in a live group container with medical oversight, ritual, and integration support.

Most programs give you an experience. The Reset gives you a practice — something you return to every month, building on itself, creating change that actually sticks.

The medicine opens the door. Consistency creates change.
monthly ketamine session done live, together, from the comfort of your home
group integration calls each month to process, apply, and embody what's emerging
access to The Studio — our dedicated engine of change and tools to embody your evolution between sessions
the Well Dosed Method — turning insight into real, lasting change every single month
medical oversight, ritual, and integration support — so you're never doing this alone

This Is For You If

ready to stop coping
and start changing.

You want to feel more grounded, clear, and emotionally steady — not just on good days

You're ready to move beyond simply coping and into deeper, lasting restoration

You want structured, professional support — not navigating this alone

You want to be part of a thoughtfully held circle of women — not just another clinical transaction

You want a process that honors both science and meaningful emotional transformation

You want to make sense of what's arising in your life — and use it as a catalyst for change

How It Works

A rhythm designed
for lasting change.

1
Book a Discovery Call

We start with a conversation to make sure The Reset is the right fit for you. Medical screening, questions answered, and a chance to feel into whether this is your next step.

2
Your Monthly Session

Once a month, live together online. Ketamine at home, held with ritual, intention, and experienced facilitation. Medical oversight throughout. You are never alone in this.

3
Integration & Growth

Two group integration calls each month guided by the Well Dosed Method. This is where the real change happens — turning insight into identity, and identity into life. Plus access to The Studio, your dedicated space to practice, study, and embody your evolution between sessions.

The Well Dosed Method

We are not chasing
peak moments. We are
creating change.

The Well Dosed Method is the framework at the heart of The Reset. Every month, it guides you to recognize your patterns, make meaning from your experiences, and build new ways of responding to life.

  • Being guided, not left alone
  • Recognizing patterns as they arise
  • Making sense of your experiences
  • Growing through repetition over time
The medicine opens the door. The method creates the change.
This is not a single session.
It is a process.

Most ketamine programs give you a session and send you home. The Reset is different. Each month builds on the last — your nervous system stabilizing, your patterns shifting, your life actually changing.

"Consistency creates change."

Included with The Reset

Access to
The Studio.

The Reset doesn't end when the session does. Every member gets access to The Studio — a living platform built around one engine: change.

Starting with our dedicated Ketamine Integration class — a space to process, apply, and embody what's emerging each month. More coming soon.

Ketamine Integration Class

A dedicated space to process your sessions, recognize your patterns, and turn insight into lasting change.

Identity Work + Nervous System Rewiring

Tools to recognize your patterns, choose your identity, and build new ways of responding to life.

More Coming Soon

Astrology, human design, breathwork, and business acceleration — all part of your Reset membership.

The Investment

A monthly practice
for your nervous system.

The Reset is a rolling monthly membership. Pricing varies based on location due to medical licensing requirements. All plans begin with a one-time medical evaluation.

Colorado Residents
The Reset
To Get Started
$325 one-time medical evaluation
required before your first session
$450 per month · rolling membership
  • 1 monthly live ketamine session
  • 2 group integration calls per month
  • Medical oversight throughout
  • The Well Dosed Method framework
  • Community of women in the same practice
Book a Discovery Call
Not Sure Where to Start?
Discovery Call
It's Free
30 minutes with Sylvia
no pressure · no commitment
Free a real conversation · no sales pitch
  • Is The Reset right for you?
  • Medical questions answered
  • In state or out of state options
  • No pressure, no commitment
  • Just a real conversation
Book Now — It's Free

Rolling monthly membership. Cancel anytime with 30 days notice. Have questions about pricing? We'll cover everything on your discovery call.

What Women Say

In their
own words.

The Nervous System Reset "My body feels a deep reset after every session. My mind is calm, my system feels safe — and I feel more myself than I have in years." Jen D. — Reset Client
The Well Dosed Method "Learning about my patterns has been the most powerful tool I have ever used. I didn't just have an experience — I finally understood myself." Jen D. — Reset Client
The Monthly Practice "I look forward to every month with the group. It's my accountability to take care of myself — and a beautiful way to connect with like-minded souls." Jen D. — Reset Client

Ready to Begin

Your nervous system
is ready. Are you?

Book a free discovery call and we'll talk through whether The Reset is the right fit for you. No pressure. Just a conversation.

Book Your Discovery Call

Frequently Asked Questions

  • The Reset is a physician-supported ketamine program designed to help stabilize the nervous system and support lasting emotional and mental change.

    Rather than a one-time experience, The Reset provides structured, ongoing care that includes preparation, guided ketamine sessions, and integration support.

    This program is ideal for individuals experiencing anxiety, depression, burnout, emotional overwhelm, or life transitions who are ready for deeper support and meaningful change.

    The focus is not just on the medicine —
    it’s on creating safety, consistency, and a clear path forward.

  • Most participants begin with one ketamine session per month.

    This rhythm allows the nervous system time to integrate each experience while maintaining consistent support and progress.

    Depending on your needs, your provider may recommend:

    • Monthly sessions

    • A short initial series of sessions

    • Adjustments based on your response and goals

    The pace is always individualized and guided by clinical judgment and your personal readiness.

  • Yes. Medical oversight is a core part of The Reset program.

    Every participant works under the supervision of a licensed medical provider who evaluates safety, determines eligibility, and prescribes medication when appropriate.

    Your care includes:

    • Medical screening and health review

    • Ongoing clinical oversight

    • Medication management

    • Safety monitoring throughout the program

    This structure ensures that your experience is both safe and professionally supported.

  • A licensed physician or medical provider prescribes the medication used in The Reset program.

    The provider will:

    • Review your medical history

    • Assess safety and eligibility

    • Determine the appropriate dosage

    • Provide ongoing oversight throughout your care

    Medication is dispensed through a licensed pharmacy in accordance with state and federal regulations.

    Your facilitator supports the emotional and experiential aspects of the journey, while the medical provider oversees clinical safety.

  • Most participants begin with a three-month commitment.

    This timeframe allows enough consistency for the nervous system to stabilize and for meaningful change to take root.

    Some individuals continue for:

    • 3 months

    • 6 months

    • 12 months

    The length of time depends on:

    • Your goals

    • Your response to treatment

    • Your desired level of support

    Many people choose to remain in the program until they feel more stable, regulated, and confident in their daily life.

  • Safety is the foundation of The Reset program.

    Ketamine has been used in medical settings for decades and is considered safe when administered under professional supervision.

    Your safety is supported through:

    • Medical screening and evaluation

    • Physician oversight

    • Evidence-based dosing

    • Structured preparation and integration

    • Continuous monitoring

    We prioritize emotional, physical, and psychological safety at every stage of the process.

    If The Reset is not appropriate for you, we will help guide you toward other supportive options.

  • The first step is scheduling a discovery call.

    This conversation allows us to:

    • Understand your goals and needs

    • Answer your questions

    • Determine if The Reset is the right fit

    • Explain the next steps clearly

    If the program feels aligned, we will guide you through the intake and medical evaluation process.

    You do not need to have everything figured out.
    You simply need to take the first step.

  • What conditions can The Reset support?

    The Reset is commonly used to support individuals experiencing:

    • Anxiety

    • Depression

    • Burnout

    • Emotional overwhelm

    • Trauma-related symptoms

    • Major life transitions

    • Persistent stress

    • Loss of motivation or direction

    This program is not a replacement for emergency or psychiatric care, but it can be a powerful complement to therapy, coaching, and other forms of support.

  • Most participants describe the experience as calm, introspective, and manageable.

    You remain in a supported environment with trained facilitators who are present throughout the session.

    The goal is not intensity —
    it is regulation, insight, and stability.

    Your comfort and safety are always the priority.