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Regulate, Rest, Evolve

A Restorative Nervous System Experience

Why We Gather

Through gentle acupuncture, sound healing, and intentional rest, participants are guided into a calm, regulated state where the body can reset and restore balance.

Participants often leave feeling:

relaxed

clear

restored

steady

more connected to themselves

This workshop is ideal for individuals who see their wellbeing as something to nurture, protect, and invest in.

Shadow of a hand with fingers extended, touching the shadow of a butterfly on a wall, creating the illusion of the butterfly perched on the finger.

What to Expect

Participants will experience:

Gentle community-style acupuncture

Restorative sound healing

Guided relaxation

A quiet, supportive group environment

No prior experience with acupuncture or meditation is required.

PAST EVENTS

Your Guide

A woman in a blue denim jumpsuit and wide-brimmed hat standing in a forest among tall white and brown bark trees, holding a white tree trunk with black knots, with fallen leaves and grass on the ground.

Hi, I’m Sylvia

I bring over two decades of experience in integrative healing, guiding women through meaningful transformation at the intersection of ancient wisdom and modern psychedelic practice. As a licensed acupuncturist, certified health coach, and trained psychedelic facilitator, my work weaves together somatic intelligence, herbal medicine, emotional integration, and sacred ceremony.

My approach is rooted in a simple belief: true healing happens when we remember our wholeness. Drawing from my Peruvian lineage, years of co-creation training with master healer Armand Bytton, I hold space that is compassionate, grounded, and deeply intuitive.

I am the co founder of Well Dosed, a women’s wellness company devoted to thoughtful, intentional care. Whether you’re reconnecting with your body, reclaiming your power, or gently rewiring old patterns, I meet you with presence, precision, and care.