Wellness, Reimagined

A space where healing and growth happen by design.

What You’ll Find at Well Dosed

Ultra-Low Dose Microdosing Supplements

Guided Psychedelic Journeys

A New Kind of Psychedelic Wellness App (Coming Soon)

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Well Dosed Apothercary

Neuroglow : Meet your new favorite Ritual

SHOP

We Created This Because

We Needed a different kind of support

Longtime wellness practitioners, mamas, and women who have lived through painful transititions, - burnout, loss, and the quiet exhaustion of holding everything together.

We spent years understanding our stories. We didn’t want more analysis. We wanted a way to activiely shape what comes next.

Well Dosed was created from a co-creative approach to wellness — one that sees women not as patients to be treated, but as active participants in thier own evolution. Rather then focusing on what’s wrong we focus on what emerging. Rather than fixing, we explore. Rather than prescibing, we offer a framework, ritulas and support that invite conscious choice to heal and thrive.

Well Dosed is a a modern wellness space- built to support women as they consciously design thier lives.

Welcome in.

Guided Psychedelic Journeys

This work is not about peak experiences.
It’s about pattern change.

We offer 1:1 sessions and retreats guided by a unique Creation Methodology.

It’s a practical approach that helps you notice how you’re reacting in the moment — and choose differently, instead of repeating old patterns.

Explore Further

Upcoming Retreat

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Kamala Retreats + Well Dosed Collab

Earth and Heart Medicine Retreat

February 19-21 Crested Butte CO

Learn more

Transformation, by design

Start safe. Start sacred. Start with us.

What People Are Saying

“I finally found a dose that helps me feel like myself again—without feeling altered or out of control.” —

Melanie, 45
Omg- the shift is REAL. I’m like, actually feeling an underlying current of peace instead of the usual impending doom- it’s like instead of being caught in past/future, I might actually be coming online to the here and now!!!

— Jasmine, 38 Psychedelic Journey
I love the Low dose capsules. It’s like taking a breath for my nervous system.

Alicia, 41 Microdosing Client
I highly recommend Sylvia as a guide and coach. Her strong yet soft and warm-hearted nature sets a beautiful platform of safety and non-judgment. Sylvia truly cares. Many years of experience have given her complete comfort and ease while working with others. She seamlessly weaves in insights and elements of support without interrupting your personal journey.

Psychedelic Journey
Thank you for last nigh. I don’t think I have the words to describe how transformative I felt last night was. The night exceeded my highest hope. I also appreciate how you showed up for us both. I really can’t say that last sentence enough. Thank you for easing me into the medicine and making me feel seen and comfortable.

Psychedelic Couples Journey